More news on how we can rewire our brains!
We recently published a blog post discussing the importance of gratitude, and what it can give back to you.
Research has shown that our sense of gratitude is directly linked with our sense of life satisfaction.
That is, the more gratitude we feel and express, the happier we are.
And the less grateful we are, the more disappointment we feel.
And disappointment gets in the way of our happiness!
It’s a simple formula… and one that to some people may seem too simple to be true.
But now, research is suggesting that this correlation is not just a theoretical one, it’s a neurological one!