Psychological and Therapeutic Benefits of Loom Bands

Loom bands are possibly just another passing childhood fad but here at Melbourne Child Psychology, we’re fans of the Rainbow Loom for their many therapeutic benefits.

So next time you’re pulling yet another handful of rubber bands from the vacuum cleaner and wondering if this is all just clever marketing, here are some points to ponder to (retrospectively) justify your purchase!

1. Building self-esteem and confidence

When children first come to counselling it’s a novel experience and usually it takes a little while to settle into the idea of what the norms and rules are for this particular type of interaction.

We have often found that by starting with a familiar activity, this can quickly help to establish rapport and encourage self-confidence. Children often don’t know what to say or how to act early on in counselling, but asking them to show us how to make a bracelet is an opportunity for them to relax into something that they know how to do.

Many kids of all ages (adults too!) engage better when they are involved in another task. It reduces potential feelings of being ‘interrogated’ with so many questions and is a great way to redirect all that nervous fidgeting!

2. Attention and concentration

Children, who otherwise may struggle to sit still, follow instructions and stay on task can often surprise us when they are motivated to achieve something. Learning to make loom bands means you have to watch, read, and persistently apply new information.

3. Fine motor skills

For kids who have fine motor skills difficulties, using loom bands encourages correct pencil grip and strengthens fine grasping movements by improving dexterity. I’ve seen several Occupational Therapists’ blogs praising the usefulness of the Rainbow Loom in teaching and rehabilitating these vital skills.

4. Perceptual skills

Creating a pattern involves skills in being able to imagine what you want the end result to look like. Several of the patterns for bracelets involve rotating the peg board, and thinking what something will look like from the sides and underneath.

Children also need to use basic maths skills to work out how many bands of each colour they will need to make various sizes of bracelets and rings. Not only that, but younger children are exposed to lingo they’ll use later in geometry (e.g., rhombus and and hexagon designs).

5. Social skills

Loom bands are popular with both sexes, and, with supervision, the skills can be taught to children as young as four. Children can be encouraged to develop their leadership skills in passing their expertise onto other people. Initiating or asking to join others in an activity is often a safe option for children who might be uncertain about how to begin new friendships.

6. Creativity

For children who struggle with ‘free range’ creativity, following a pattern allows a low-threat opportunity to create something by only making a few simple decisions such as what colour and shape.

For children who are less impressed with the slight ‘paint by numbers’ approach, there are still plenty of ways children can challenge themselves to create charms and designs that are more individualised.

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